|
|
||||
ON SITE |
||||
|
|
|
|
|
|
|
|
|
|
|
| ANTHEM | ANTHEM MEMBERS RX REFILL ONLINE |
| G M NATIONAL BENEFIT CENTER | GM FAMILY FIRST |
| LIFESTEPS | GM CORPORATE |
| GM NATIONAL BENEFIT CENTER | GM RETIREE |
| SALARIED RETIREES AND SURVIVING SPOUSES | GM INVESTMENT SERVICE CENTER |
| GM PUBLIC POLICY CENTER | ON STAR |
| GM ACCESSORIES | GM MOTOR CLUB |
|
NIGHTLY BUSINESS REPORT
UP TO DATE INFO ON BUSINESS AND STOCKS |
STOCK MARKET STREAMING VIDEO REPORT
Good, but picture quality leaves much to be desired |
|
|
|
|
|
|
|
|
|
|
|
|
|
The beauty and peace of this gorgeous Rose is carrying a secret.
|
NICE THEME MUSIC WITH GREAT PHOTOS |
|
OLD FAVORITES AND EVEN UP THROUGH THE SEVENTIES - SCROLL DOWN TO REVIEW |
|
|
|
|
|
|
|
|
FABULOUS ROLLS FOR SPECIAL OCCAISIONS |
|
| PUMPKIN MUFFINS |
PEASANT BLACK BREAD UNUSUAL |
|
CORN FRITTERS LIGHT
These can be frozen for later use as desired |
POPPY SEED BREAD
3 DIFFERENT RECIPES |
|
It has been discovered recently that the people in Holland are now the world's tallest people.
References Their diet has been closely examined. The major difference is the consumption of Rye. It has been found in recent studies that white bread is now linked to causing cancer. Related article Just after the turn of the twentieth century (1900) , white bread was being pushed heavily on the American and Canadian people. Older people were suddenly passing away at a sharply increased rate. They were succumbing to heart attacks at an increased level. It was at the time thought to be an old folks problem. As years went by, younger and younger people were beginning to have more heart attacks. These serious health problems were robbing them of their life. Their mortality rate was escalating. Their diet it was found, had been killing them. Dr. Wilfred E. Shute, Sr. MD in the 1930's up into the late 1950's or early 1960's made clinical research into this a priority. Later his son Dr. Wilfred E. Shute, Jr. MD carried on the torch in clinical research and development. It was discovered by Dr. Wilfred E. Shute, Sr. MD that the procedure used to make white bread was stripping away vital nutrients. Most importantly, one called Vitamin E. The wheat was no longer made by the time honored method of using stone wheels to grind it into flour. High speed steel rollers could do the same thing in a jiffy. Unfortunately, as Dr. Shute, Sr. MD discovered, the heat generated by the rollers was lethal to the vital nutrients in the wheat. Bread companies could now make a lot more money! A process known as "bleaching" was also used on the wheat. This would make the bread appear more appetizing. A change of diet was needed. Dr. Wilfred E. Shute, Sr. MD had his heart patients stop eating white bread. He advised them to start eating bread made from 1. 100 per cent Whole wheat and 2. processed by the method of having been stone ground. This is a cool, non nutrient damaging process for the wheat into flour. Dramatic improvements in his patients health did occur. In our area, Wonder bread makes a bread that is called Stoneground (which it is) and made from 100 per cent whole wheat bread. Doctor Shute was ridiculed (by others in his profession) for claiming his research into food induced illness was real. Even today, some in the medical profession still deny any relationship by certain foods causing medical problems in the population at large. More reference sources The book, "Vitamin E for Ailing and Healthy Hearts" written by Dr Shute has been out of print for a number of years now It has been found in recent studies that white bread is now linked to causing cancer. Related article When I was a kid, there used to be an old saying, "You are what you eat" |
|
|
|
|
|
GOOD STUFF HERE AND MUSIC FROM 50'S TOO ! |
|
| SOUTHERN GRAVY RECIPES | SAUCES AND GRAVIES |
| GOLDMINE GRAVY RECIPES | WHITE GRAVY AND SAUSAGE RECIPE |
| MORE GRAVY RECIPE LINKS | |
|
|
|
|
|
|
| RECIPE SOURCE VEGETARIAN | THE VEGETARIAN KITCHEN |
| CHRISTMAS VEGETARIAN RECIPES | UNIQUE GERMAN VEGETARIAN DISHES |
|
|
|
|
If you have high blood pressure, advise avoiding this one. |
|
|
stress reliever urinary tract health benefits Place in a blender and puree Pour into a large glass Enjoy once a day. More about blueberries NADA HERE |
Mix in bowl and let stand in refrigerator about 30 minutes or until serving time. Works well with cut up Romaine lettuce, cucumbers, some carrot chips, grape tomatoes, croutons, etc. NADA HERE |
|
Now roll the wheel on your mouse backward one notch at a time until you like the results. |
|
|
HAM PLUM SAUCE AND SPIRAL HAM GLAZE |
|
|
|
|
|
1 teaspoon Nutmeg
2 cups Dark Brown Sugar 1 and a half sticks Butter or: 3 quarters cup (melted) |
12 ounce jar Red Plum Preserves
half cup Honey 1 and a half teaspoons Rubbed Sage |
|
|
|
|
stir occasionally, until it blends and melts together. coat well with the remaining mixture. for completion of the last twenty minutes Use it to serve as a nice sauce on individual ham servings. | |
|
Use it to serve as a nice sauce on individual ham servings. Refrigerate or freeze left over to use at later date. |
|
|
5 DOLLAR TOMATO SOUP |
|
|
| Serve in individual bowels with a tab of butter on top. |
|
|
|
ALSO ON THIS LINK CHERRY CRUMB CHEESE CAKE AND SPICY CABBAGE SOUP |
|
|
|
|
COMES FROM PEPSI Downloadable.
|
IT IS NEAT - TEST YOUR SKILL> |
|
PLAY ALONE OR WITH A TEAM ON LINE |
|
|
|
|
|
NEAT GAMES FOR KIDS OF ALL AGES How about a game of CHECKERS with the computer? Click on the piece to move. Then click on the place where you want to move it REMEMBER PACMAN - IT'S HERE PLUS: PING PONG TIC TAC TOE CLICK ON GRAY BUTTONS SEVERAL GAMES ARE DOWN LOADABLE GAMES A FEW ARE SLOW LOADING BUT WORTH THE WAIT |
|
|
From Pepsi Directions: Drive the taxi by using the space bar to accelerate. Use the left right and down arrow keys to steer. TIP: Avoid police cars, (they will arrest you) Pick up the passengers pulsing red one by one When you have all five passengers dash to the finish line on the South bank. Good luck PS If you get nicked it means arrested |
FROM PEPSI SCROLL DOWN TO SEE THE DIRECTIONS TO USE THIS |
|
|
|
|
German Biker Club pinball game Slow loading Good ball action and sound effects Click on start CTRL key works the left flipper: Enter key works right flipper Space bar: Tilts the table and may cause a crash When Drucke ein taste appears on screen: Launch a new ball with the CTRL key hold it down for a moment When zum menu appears on screen Click it to go back and play again BALL WEG means GAME OVER Hold down CTRL key launch a new ball |
YOU HAVE TO SET UP A PASSWORD LOOK FOR START GAME BUTTONS RATHER SMALL |
|
Instructions given on site Downloadable FROM PEPSI: IT DOES NOT APPEAR TO BE DOWN LOADABLE Tip: Maximize your viewing screen. Get it down low enough to see the finger at the bottom of the window. The longer you hold the mouse button down, the more punch you give to the ball before you let it tear into your opponents. |
|
|
|
CLICK ON THE 25 CENT ICON TO START GAME LEFT AND RIGHT ARROW KEYS FLIPPERS SPACE BAR TO FLIP A NEW BALL IN THE GAME |
|
|
SLOW MOVING BUT INTERESTING |
|
Launch the pinball using the spacebar. The left paddle is controlled by the Z key, and the right paddle is controlled by the M key. |
SONIC SPIN BALL A great themed pinball game. Click on the game twice with your mouse once it's loaded up to play, then hit enter to pull the plunger back. Use the Shift and Ctrl keys to flip the flippers. |
|
|
GREAT FOR THE KIDS CLICK ON PIN BALL GAME TO BEGIN HELP FOR INFO |
|
|
A GOOD ONE |
|
|
USE THE MOUSE BUTTON TO FIRE ON THE BALL USE LETTER A KEY FOR LEFT PADDLE D KEY FOR RIGHT PADDLE |
|
SUPPOSED TO BE A GOOD ONE I CAN'T GET IT TO WORK |
DUDES PINBALL |
Click here: Best gas prices in our area |
||||
|
|
|
SEE WHAT THE REST OF THE WORLD IS SAYING IN ENGLISH If any web site asks for your name, address and phone number just to look at it, I would flee in a heart beat. They would have enough information to cause you a lot of harm (or any one with access to those files). I hope you share my concerns. |
|||
CHICAGO TRIBUNE |
HAWAII STAR |
FRANCE DAILY NEWS |
AUSTRALIAN LIVE TELEVISION |
| GALVESTON DAILY NEWS |
WASHINGTON TIMES |
DEUTSCHE WELLE |
PEOPLES DAILY |
HONOLULU ADVERTISER |
BUENAS AIRES HERALD |
MACEDONIAN NEWS |
SAMACHAR |
FLORIDA |
BRAZZIL - SLOW LOADING |
VIRTUALITALIA |
DAILY YOMIURI |
MUSKEGON CHRONICLE |
TICO TIMES |
KOREA HERALD SLOW LOADING |
|
OCEANA HERALD JOURNAL |
EL UNIVERSAL |
MADRID MAN |
TAIPEI NEWS |
BBC |
SWEDEN SE |
PRAVDA |
|
HAARETZ DAILY |
EIN NEWS |
||
CANADA FREE PRESS |
TURKISH PRESS |
EGYPT TODAY |
|
KHALEEJ TIMES |
IRAN DAILY |
FRONTIER POST |
LINKS TO RED CHINESE NEWS PAPERS |
Hit the end key on your keyboard to fly to the bottom of the page |
|||